Last updated: July 2026
Where we ship
We currently ship within the United States, and to Canada, the United Kingdom, Ireland, and Australia.
Processing time
Orders are typically processed within 1-2 business days. Subscription orders ship automatically on your renewal date.
Shipping times & cost
Standard US shipping usually arrives within 3-7 business days after processing. Shipping is free on subscriptions and qualifying orders; any applicable rates are shown at checkout. International delivery times vary and may be subject to customs fees set by the destination country.
Tracking
Once your order ships, we'll email you a tracking link so you can follow it to your door.
Issues
If your package is delayed, lost, or arrives damaged, email support@take-rytm.com and we'll help resolve it quickly.